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Asana Kitchen: Age and Advanced Asana
How to Age in Ashtanga Yoga - David Garrigues, Asana Kitchen
Asana Kitchen: Why do we want the asana steady, agreeable and immoveable?
Asana Kitchen: Tips for Sustaining a Home Yoga Practice with David Garrigues
Asana Kitchen: Essential Tips Transition from Up Dog to Down Dog with David Garrigues
Asana Kitchen Demos: Shoulderstand as Meditation
Asana Kitchen: Prasarita Padottanasana Skillful Transitions with David Garrigues
Asana Kitchen: May 2018 Q and A
Develop Jump Through || Asana Kitchen with David Garrigues || Ashtanga Yoga
Asana Kitchen: Flexibility in the lineage of Ashtanga Yoga with David Garrigues
Ageing and Ashtanga Yoga with David Garrigues
Asana Kitchen: Padangusthasana (Big Toe Posture) with David Garrigues
